FELDENKRAIS®
Reconnect with your organic intelligence. Awaken ease. Restore balance. Feel fully alive.
Upcoming Workshop
Release Your Neck & Shoulders
4 Thursdays starting June 25 · 9–10 AM · $20 drop-in · Cotati Wellness Center
A gentle path to wholeness
The Feldenkrais Method® is a transformative somatic practice that uses gentle movement and directed attention to improve how you move, think, and feel.
Through hands-on guidance and awareness-based movement, you'll discover new patterns of ease and efficiency in your body.
Experience the benefits
Improve posture and breathing
Reduce chronic pain and stiffness
Increase coordination and flexibility
Regulate your nervous system
Feel more vitality and ease daily
Enhance performance in dance, sports, and martial arts
What clients say
“Working with Vered is a joy. The beautiful, soulfully slow pace brings me to a peaceful place. On a scale of 10, I feel an 11.”
As a trigger point myotherapist, I feel the profoundly calming, integrating, soft energy of the Feldenkrais process as a completion of the other body/mind treatments in my own healing. Working with Vered is a joy, and I'm able to trust completely how the beautiful, soulfully slow pace brings me to a peaceful place. Those deeper, often hidden and stuck, encapsulated body experiences are given allowance and new freedom to let go, in a soft, flowing way that lasts. On a scale of 10, I feel an 11.
Session details
Private Sessions
Personalized, one-on-one sessions tailored to your needs: reducing pain, improving posture, or feeling more at ease in your body.
About your practitioner
Vered Ben-Dor
I completed my four-year Feldenkrais training in 1994 and have been a long-time somatic practitioner ever since, even as my professional focus centered on software engineering. I continue to weave Feldenkrais principles into my life and work, drawing on decades of Tai Chi, Qi Gong, and other somatic and dance practices to support awareness, fluidity, embodied presence, and intelligent movement.
Book your session
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